For the Love of Dance: An Intuitive Movement Series

Service Description

This three-week intuitive dance experience invites you to get out of your head, into your body, and move in whatever way feels good to you. We’ll start with a gentle warm-up, turn up the music, and let the movement flow. With a variety of music, rhythms, and energy, you’ll have the freedom to shake it out, dance it out, or slow it down. Move at your own pace, with space to pause or rest whenever you need. We’ll finish each evening with a few moments of stillness to take it all in. No choreography. No dance experience necessary. No right or wrong way to move. Open to all adults, ages 18+. Fridays, November 13, 20 & 27, 2026 7:00–8:00 pm Creative Practice: Art & Wellness Studio 106 King Street West, Brockville $75 for the three-week series Facilitated by Emily Grant. Emily Grant has been teaching yoga and movement since 2009, leading hundreds of classes over the years. During her advanced training at Kripalu Yoga Centre, she experienced the healing, grounding, and expressive power of free movement and yoga dance. Inspired by that experience, Emily now brings the joy and freedom of intuitive dance to others.